[BOOK|EPUB] Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Th

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But identifying the memory connections is just the first step in changing how we think, act or feel. Duis ut nisl in mi eleifend faucibus egestas aliquet arcu. It is not a linear journey—associated memory networks needed for full integration can pop up from the most surprising places.

That stormy night Justine was intensely frightened as a child, and had the belief that she was in danger. For many, it will be a life-saving read. In fact, there is no definitive neurobiological understanding as to why any form of therapy, as well as most pharmaceuticals, works.

Getting Past Your Past - And when we are, we act accordingly.